Showing posts with label hcg diet weight loss. Show all posts
Showing posts with label hcg diet weight loss. Show all posts

Sunday, February 3, 2013

R2D9


Well not as much as I would have liked for a reward for being good yesterday but I'll take it. I stayed up till 2am and only had 3-4 bottles of water so I think that may have been some of the problem.

Start: 155.4
Today: 147.0
Lose: 0.4
Total: 8.4

Breakfast: coffee with milk and truvia
Lunch: 1 granny smith apple (microwaved for 3 minutes with cinnamon and truvia), cucumber, 4oz chicken
Dinner: 4oz shrimp, tomato, cup of strawberries
Water: 5x 16oz water


Tomorrow I do new pictures and measurements! It will make 7 days of losing! 

Tuesday, January 29, 2013

P2D4

Drum roll please.........

Start: 155.4
Today: 151.6
Lose: 3.8
Total: 3.8

Hooray so happy!

Breakfast:
Lunch: 1 granny smith apple, some tomato, 4oz chicken
Dinner: 4oz shrimp, 1/2 cucumber, cup of strawberries
Water: 5x 16oz water

Here is to hoping for the same  nice results tomorrow!

Thursday, March 8, 2012

R2P2D13 White flag

OK I give! Ending my misery now and waiting 7 weeks then starting again with a freash bottle! So bring on the maintaining. I will update probably every few days now until I begin P2 again.

Start: 151.4
Today: 145.6
Lose: zilch
Total R2: 5.8
Total : 30.8

Wednesday, March 7, 2012

R2P2D12 lalala

Down's better than up I guess. This round is so not as great as the last. Just ready for it to be over at this point!

Start: 151.4
Today: 145.6
Lose: 0.6
Total: 5.8

Hoping at this point I can at least get 10lbs out of this round but not holding my breath.

Breakfast: 8oz coffee, 28oz water
Lunch: 8oz coffee, 28oz water, 4oz chicken, 4 oz tomato, 1 apple
Dinner: 23oz water, 4oz shrimp, 4oz cabbage, 8 strawberries

Hopefully no gain tomorrow.

Tuesday, March 6, 2012

R2P2D11 arrrgghhh

Not a great morning... going to switch back to no breakfast and see if that helps any. Ready for this round to be over. Going to wait the suggested 6 weeks between rounds this next time with 36+ lbs to go I don't have time to waste on rounds like this.

Start: 151.4
Today: 146.2
Gain: 0.4
Total 5.2

Yeah 11 days 5lbs. I looked at day 11 from my last round and saw I had gained 0.4 that day also of course the day before I had lost 3lbs so it didn't sting as much then.

Breakfast: 8oz coffee, 28oz water
Lunch: 8oz coffee, 28oz water, 4oz crawfish, 4oz cucumber, 1 apple
Dinner: 23oz water, 4oz shrimp, 4oz celery, 8 strawberries

Well let's see how this goes... I would love a nice 3+ lose but not really counting on it.

R2P2D10 ugh

Not really liking this pattern

Start: 151.4
Today: 145.8
Lose: 0.8
Total: 5.6

So not impressed this round and kind of getting aggravated.

Breakfast: 8oz coffee, 28oz water, 10 strawberries
Lunch: 8oz coffee, 28oz water, 4oz fish, 4oz cabbage
Dinner: 23oz water, 4oz shrimp, 4oz cuccumber, 1 apple

Blah blah blah 15 more days to go.

Sunday, March 4, 2012

R2P2D9 ahhh

Was pleasantly surprised this morning. Obviously was worried how that crawfish was really going to work out in the end.

Start: 151.4
Today: 146
Lose: 2.2
Total: 5.4
Total of both: 30.4 yay!!!

Yay crawfish lol so glad it didn't hurt me cause I lurves them!!! Hoping for more 2.2 and nooo more 0.2 please!

Breakfast: 8oz coffee, 28oz water, 10 strawberries
Lunch: 8oz coffee, 28oz water, 4oz fish, 4oz celery
Dinner: 23oz water, 4oz smoked chicken, 4oz cucumbers, 1 apple

Hopefully the chicken will do me good. Only 16 more days to go. If I lose an average of a lb a day I will reach the goal of 20lbs. Praying praying! I took communion today. Hopefully they were free calories! Praising God for 30 lbs gone gone gone!

R2P2D8 ooops

Sorry never got this done yesterday. So it will be short and sweet.

Start: 151.4
Today: 148.2
Lose: 0.2
Total: 3.2

Blah to the 0.2 fish for dinner hasn't done me well so going to keep it for lunch I think.

Breakfast: 8oz coffee, 28oz water, 10 strawberries
Lunch: 8oz coffee, 28oz water, 4oz crawfish, 4oz cuccumbers
Dinner: 23oz water, 4oz shrimp, 4oz asparagus

Yes had to have the crawfish! I figured it is like seafood... the doctor in Rome just didn't know how awesome it is!

Friday, March 2, 2012

R2P2D7 chug chug

Just chugging along. Yesterday I felt horrible and beyond exhausted! I am using the same bottle of drops from round 1 and worried they may have gone south. If I don't feel better today then I am going to switch to a new bottle. If that doesn't work then I am afraid I may have started back to soon and will need to stop and wait 3 more weeks. Which we all know I really don't want to do! I can't walk around being so unfunctional though.

Start: 151.4
Today: 148.4
Lose: 1.2
Total: 3

Not a shabby lose espically after yesterday's dud. If I can stay in that range then I will have around a 20lb lose which will obviously be nice. Going to have my fruit for breakfast again today since I will be out running more errands.

Breakfast: 8oz coffee, 28oz water, 1 apple
Lunch: 8oz coffee, 28oz water, 4oz shrimp, 1 tomato
Dinner: 23oz water, 4oz fish, 4oz asparagus, 10 strawberries

Today has been much better than yesterday. No hunger today and much more energy! Here's hoping for a good lose tomorrow!  Goodnight

Wednesday, February 29, 2012

R2P2D5 looking better

Speaking of looking better, I need to try to remember to have the husband take a new picture later. Got off all the load weight and am now on losing new weight yay! Had a small headache last night but it was a stressful day so not sure it had anything to do with the diet. Going to have chicken instead of shrimp today and different vegetables. Hopefully I can keep up the 2+ losses at least during the first week. Looking for a 20-25lbs total lose this round.

Start: 151.4
Today: 149.8 (oh yeah in the 140s!)
Lose: 2.2
Total R2: 1.6
Total: 26.6

Going to stick with just fluids till lunch for today. Tomorrow I will try having the fruit for breakfast and see how that goes.

Breakfast: 8oz coffee, 28oz water
Lunch: 8oz coffee, 28oz water, 4oz chicken, 1 tomato, 1 apple
Dinner: 20oz water, 4oz fish, 4oz cabbage, 8 strawberries

Today has gone by sooooooo slow! Was looking at the calendar today and since I am only doing 23 days of drops that means just 18 more drop days to go.. yay! Hopefully I will have some nice steady drops in weight and get to goal of 20-25lbs... please? Goodnight!

Tuesday, February 28, 2012

R2P2D4 hmmmm

So not what I was hoping for but some people said it was most likely because of the chocolate delights. So yeah won't be having those today! There is always tomorrow right? The dreaded girl scout cookies are here but I will just be freezing those till April! No trouble sleeping yet either so that is good also.

Start: 151.4
Today: 152
Lose: 1.4
Total: -0.6

Breakfast : 8oz coffee, 28oz water
Lunch: 3.5iz fish, 2 oz celery, 28oz water, 1 apple, 8 oz coffee
Dinner: 4 oz shrimp, 4oz asparagus, 8 strawberries 20oz water

Here is hoping for a much bigger lose tomorrow.   It makes it a little easier to not scarf down thin mints when there is progress!

Monday, February 27, 2012

R2P2D3 lets go

Been a pretty easy smooth day so far. Only gained 0.8 this morning so only gained total of 2 lbs during my two load days. Really hoping for a 4+ weight loss tomorrow but worried that since i did such a short p3 and no p4 that it won't be as good. I guess we will see in the morning!

Start weight: 151.4
Todays weight: 153.4
Gain: 2

Breakfast: 8oz coffee, 28oz water
Lunch: 8oz coffee, 28oz water, 4oz fish, 4oz celery, 1 apple
Dinner: 23oz water, 4 oz shrimp, 4oz aspargus, 8 strawberries

No hunger or headaches or anything like that! Hopefully not to many sleep problems this time around. Goodnight! Heres to losing.

Sunday, February 26, 2012

Round2 phase1 day 2 (r2p1d2)

Up 1.2 this morning. Not to bad just want to do this right for the best results! I am seriously so full I can barely breath! Made up some chocolate delights minus the agave nectar for phase 2. I really am so excited for Tuesday to see what that first day lose is going to be! Had milkshake and cookies and cream pie and mozzarella sticks plus white cheese dip. With a few more random fillers. Looking forward to not eating till lunch tomorrow lol good night!

Saturday, February 25, 2012

Round 2 Phase 1 Day 1 ding ding

<p>Alright here we go guys and girls! So my start weight is 151.4 which gives me an even 25lbs weight loss from round 1.&nbsp; I am so scared the first round was just a fluke and it isn't going to work this time. Guess we will find out Tuesday. Going out for lunch with the husband today to enjoy my loading days. I can't wait for the restrictions of phase 2 really. Also going to eat more fish this time and see how that goes!</p>
<p>Start weight 151.4<br>
Goal: 125lbs<br>
Goal loss: 26.4lbs for total of 51.4lbs lost!</p>
<p>Breakfast: 4 blueberry waffles with syrup</p>
Lunch: chocolate shake, 1 and half pounds crawfish, mushrooms, sausage, few bites gumbo, crab dip with fried bow tie pasta (I think that is everything...)
Dinner: pulled pork sandwhich, chocolate milkshake, pringles chips

Here's to loading! Is it Tuesday yet?

Friday, February 24, 2012

Day 21 made it

Woohoo 3 weeks of phase 3 done! Starting my drops again tomorrow! My LDW from R1P2 was 152.8 my weight from day 1 of phase 3 was 151.0 my weight this morning was 151.6.  Can not weight to start losing again so tired of being overweight!!! Hope you are ready for daily updates again!

Wednesday, February 22, 2012

Day 19 almost done

Three more days of phase 3!!! Then starting Round 2!! I will be loading Saturday and Sunday then Monday will be the beginning of the 500 calories again and I so can not wait!!! By the end of round 2 phase 2 I will most likely be in the 120s!! OK to catch you up from Day 16 to now:
Day 16: 150.2 lost 1.4 um oops more than 2lbs under LDW
Day 17: 149.4 lost 0.8 OK way to far past LDW
Day 18: 151 gain 1.6 fixed that problem with a few drinks
Day 19: 151.4 gain 0.4 not bad for having lunch out with a friend and pizza for dinner!

Day 1 of phase 3 I was 151.0lbs so if I end on that in three days that would be great! Either way I think I maintained pretty stinking good! Once I start Round 2 Phase 2(R2P2) I will go back to blogging everyday and listing food again! I will be doing more fish this time and not eating the same food twice in a day. Also going to have the chocolate delights minus the agave nectar. 120s here I come! Have a great day!

Wednesday, February 15, 2012

Day 12 doing good

Down another pound in the last two days. Sitting at 151.4 which is 1.4 under LDW. Have seemed to stabilize pretty well between 151.0 - 152.6 with the range I could be in being 150.8-154.8. Still just ready to get back to losing! Going to wait till I make 21 days though which is only 9 more days!! Then back to the awesomeness of losing!  I am even looking forward to the restrictive food because I hate having to decide what's for dinner!

Start: 176.4
Today: 151.4
Lose: 0.6
Total: 25.0

I love seeing that 25! Praising God for the strength (or stubbornness lol) he gives me! He has made this journey so easy and wonderful for me!

Breakfast Lunch

Monday, February 13, 2012

Day 10 there it is

Okbso I wasn't that lucky! Gained 1.4lbs this morning, still 0.4 under LDW so still doing good. Did pretty well on eating today I think..

Eggs mushrooms
Tuna salad
Hamburger Florentine

Short about 30oz of water... gotta get back to being better at that!

Sunday, February 12, 2012

Day 9 still going

Saturday morning I lost 0.8 yay! Went out to dinner and had a few drinks and some off p3 meals. Figured I would have some gain this morning but somehow ended up with a 0.4 loss putting me back down to 151 even. Things keep going this way I will end p3 on day 21 instead of 28 and get back to losing!!! Tomorrow I will try to get back on track of listing what I eat and all that!

Friday, February 10, 2012

Day 7 grrr

Grrr up 0.6. P3D7 -0.2 under LDW. The only two things that could have possibly caused a gain yesterday is the type of hamburger meat I am using ( have gained everyday I ate it) or I made these chocolate delights with to much agape nectar this time around. Going to have my leftovers from dinner (the hamburger) for lunch and no chocolates and see what happens tomorrow. Supposed to workout today but if I do it will throw off the whole test...

Breakfast: 2 eggs, 2 meatballs

Uhhh some other stuff. This was the night of my daughters sleepover so I was a little busy...