Sorry never got this done yesterday. So it will be short and sweet.
Blah to the 0.2 fish for dinner hasn't done me well so going to keep it for lunch I think.
Breakfast: 8oz coffee, 28oz water, 10 strawberries
Lunch: 8oz coffee, 28oz water, 4oz crawfish, 4oz cuccumbers
Dinner: 23oz water, 4oz shrimp, 4oz asparagus
Yes had to have the crawfish! I figured it is like seafood... the doctor in Rome just didn't know how awesome it is!