Tuesday, January 17, 2012

Day 16 better

Finally had a whole pound lose! Which got me to the 15lbs mark! Glad to see it improving was starting to get discouraged. Back on track now though hopefully! Hopefully by tomorrow I will break into the 150s! Not counting those chickens yet though.

Start weight: 176.4
Todays weight:160.8
Todays lose:1.0
Total lose:15.6

Alright kids are going bak to school today so that should put me back on a better schedule also. Todays menu:
Breakfast: 8oz coffee, 28oz water
Lunch: 4oz chicken breast, 1 cuccumber, 28oz water, 8 strawberries (made shake again), 8oz coffee
Dinner: 4oz chicken breast, 1cup spinach, 1apple, 28oz water

Hopefully tomorrow brings more happiness! Feel good about today we shall see tomorrow morning!

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