A little happier with today's results. Gives me hope I can reach or get pretty close to my goal of 34lbs in the 40 days.
Start weight: 176.4
Today's weight: 154
Today's lose: 0.8
Total lose: 22.4
So maybe the fish is good... or maybe who knows... having fish again either way.
Breakfast: 28oz water, 8 oz coffee, 1 apple
Lunch: 28oz water, 3.5oz fish, 2oz spinach