Saturday, January 28, 2012

Day 27 better

A little happier with today's results. Gives me hope I can reach or get pretty close to my goal of 34lbs in the 40 days.

Start weight: 176.4
Today's weight: 154
Today's lose: 0.8
Total lose: 22.4

So maybe the fish is good... or maybe who knows... having fish again either way.

Today's food...
Breakfast: 28oz water, 8 oz coffee, 1 apple
Lunch: 28oz water, 3.5oz fish, 2oz spinach

Dinner: 28oz water, 4oz fish, 4oz asparagus, 1 apple So we'll see how this goes. Hoping for at least a pound but I'll take whatever I can get! Goodnight!

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