Well slow but steady is better than nothing or gaining right? Tried the fish for dinner tonight hopefully it does something!
Start weight :176.4
Today's weight :154.8
Today's lose :0.4
Total lose :21.6
Breakfast :28oz water, 8oz coffee, 1 apple
Lunch :16 shrimp, 2 or 3 oz spinach (pretty sure I forgot the water)
Dinner :4oz talipa, 4oz asparagus, and 1apple (I know I forgot the water ...)
Hopefully missing all that water doesn't mess me up. Oh well we shall see. Good night!